I am working on a tutorial on how to get the best out of online racing with F1 Challenge. I hope to have a first draft available before Sunday (so that everyone in div 2 can benefit from the information for the race on Sunday night).
Well, keep your eyes open tonight and I might post the first draft on the beta-version of the new F1 Racing league website (http://f1r.servegame.com/). I really don't feel like writing the same thing twice, so you will just have to wait until I release something, but because of your question earlier today I got some motivation and all of a sudden I have 5 pages worth of text (in MSWord). You will find the draft under the tutorials section. I'll probably post a blurb here when I publish it.
This is not for general consumption just yet, so don't spread this link! It is just an early draft, and it is posted on a website that is beta at best and it will change address before it is released.